Health & Fitness

Teeth Whitening Aftercare: Do’s and Don’ts After Teeth Whitening

Do you want a radiant smile full of pearly whites? A stunning smile is something that we should be able to show off any chance we get.

But many of us have discolored or stained teeth that can make our smile less than perfect. Rather than avoid smiling altogether, you should consider having your teeth cleaned professionally.

Teeth whitening has become a go-to treatment for many people who want a brighter smile. Aftercare is important because while you want to see results immediately, the process of achieving a perfectly white smile can take several treatments.

Keep reading for a full list of teeth whitening aftercare.

Don’t Forget to Brush Your Teeth

After you have your teeth whitened, it is important to follow the aftercare dos and don’ts to help maintain your results.

One important aftercare is to brush your teeth twice a day and floss once a day. This will help to remove any plaque that could cause your teeth to become discolored again.

Additionally, this will also help remove any leftover whitening gel and prevent cavities. Another is to use whitening toothpaste to help keep your teeth looking their best.

Avoid Foods and Drinks That Can Stain Your Teeth

If you want your teeth to stay white and sparkling after a teeth whitening treatment, then it is important to avoid foods and drinks that can stain your teeth.

Some of the worst offenders when it comes to staining teeth are coffee, tea, red wine, and dark-colored sodas. Be sure to avoid these foods and drinks that can stain your teeth for at least 48 hours after you whiten your teeth.
after teeth whitening

Cut Back on Sugary and Acidic Foods and Drinks

After whitening your teeth, you have to cut back on sugary and acidic foods and drinks as these can cause your tooth enamel to erode or wear down. These can make your teeth more susceptible to staining.

Sugary and Acidic food can also cause tooth sensitivity that leads to further staining. Choose water or milk instead.

Do Not Smoke

To ensure that your teeth remain white and healthy after a teeth whitening treatment, avoid smoking.

Smoking is one of the leading causes of teeth staining and discoloration. The nicotine in cigarettes can cause discoloration of your teeth.

Smoking not only causes teeth staining, but also leads to other oral health problems such as gum disease and tooth decay. Visit this website for a great read about the teeth whitening process.

See Your Dentist for Touch-ups

One of the few things to keep in mind when it comes to teeth whitening aftercare is to see your dentist for touch ups. This will help keep your teeth looking their best.

Your dentist can help you determine if you need to continue with over-the-counter or professional whitening treatments to maintain your new look.

You may also want to ask your dentist about other cosmetic procedures to enhance the whiteness of your teeth, such as bonding, porcelain veneers, or teeth whitening.

Teeth Whitening Aftercare for a Perfect Smile

Brushing your teeth is important, but whitening them is just as important. Be sure to brush and floss regularly, and to see your dentist for regular checkups.

Avoid eating or drinking anything that will stain your teeth, and be sure to avoid smoking. If you follow these simple aftercare tips, you can keep your teeth looking their best for a long time.

Remember, teeth whitening aftercare is important to maintain your new, brighter smile. Visit our website for more valuable tips and information!

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